Green Cabbage Nutrition Facts Stock Vector Illustration of
Cabbage, raw contains 0 g of saturated fat and 0 mg of cholesterol per serving. 89 g of Cabbage, raw contains 4.45 mcg vitamin A, 32.6 mg vitamin C, 0.00 mcg vitamin D as well as 0.42 mg of iron, 35.60 mg of calcium, 151 mg of potassium. Cabbage, raw belong to 'Vegetables and Vegetable Products' food category.
Green Cabbage Nutrition Label, Calories, Information
One cup of chopped cabbage has: 22 calories. 1 gram protein. 0 grams fat. 5 grams carbohydrates. 2 grams fiber (7% daily value (DV)) 33 milligrams vitamin C (37% DV) 68 ug vitamin K (57% DV)
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Cabbage Nutrition Facts Calories, Carbs, and Health Benefits
Nutrition Facts Serving Size: cup, shredded ( 75g ) Cabbage Amount Per Serving Calories 17 % Daily Value* Total Fat 0.1g 0% Saturated Fat 0g 0% Trans Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 0g Cholesterol 0mg 0% Sodium 6mg 0% Total Carbohydrates 4.1g 1% Dietary Fiber 1.4g 5% Sugars 2.1g Protein 1g Vitamin D 0mcg 0% Calcium 36mg 3%
Cabbage Nutrition Facts Monster Longe
Nutrition Facts Serving Size 1/4 head of medium (about 5-3/4" dia) Amount Per Serving Calories 54 % Daily Values* Total Fat 0.27g 0% Saturated Fat 0.036g 0% Trans Fat - Polyunsaturated Fat 0.136g Monounsaturated Fat 0.02g Cholesterol 0mg 0% Sodium 41mg 2% Total Carbohydrate 12.67g 5% Dietary Fiber 5.2g 19% Sugars 8.13g
Cabbage HerbaZest
Nutrition Facts Search Tool Get detailed nutrition data for over 200,000 foods. instructions Settings × Cabbage Cabbage Raw Serving Size: × Save Food Share -- = missing data Source Quick Stats Calories 22 1% DV Protein 1.1 g 2% DV Carbs 5.2 g 2% DV Fat 0.09 g 0% DV Fiber 2.2 g 8% DV Sugar 2.8 g 6% DV Where do the calories come from? 22 Calories
9 Benefits of Cabbage Healthful Diet And Nutrition Cabbage benefits
20 Fat 0 g Saturated Fat 0 g Carbs 4 Cholesterol 0 mg Protein 1 g Fiber 2 g Source: USDA National Nutrient Database Nutrition Label for Cabbage Cabbage (1 cup, shredded) Nutrition Facts Serving size: 1 cup, shredded (70 g) Change serving size Amount Per Serving Calories 20
NutritionalInformationofCabbage LowCarbDietFoods in 2020 Cabbage
5. Lowers your blood pressure. Potassium is a mineral and electrolyte that helps your body control blood pressure. One cup of red cabbage can deliver a healthy amount of potassium — as much as 6.
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Cabbage Nutrition Facts Calories, Carbs, and Health Benefits
Nutrition Information Find Recipes with Cabbage Recipes with Cabbage. USDA. MyPlate Kitchen. SNAP Recipes. Cabbage Recipes. SNAP-Ed. EatFresh. San Francisco Human Services Agency. Cabbage Information and Recipes. Tufts University. New Entry Sustainable Farming Project. Cabbage Recipes. Food Hero. Oregon State University. Learn About Cabbage
Nutrition Information You Are Not Going To Find Elsewhere Nutrition
Nutrition Facts Serving Size 1 cup Amount Per Serving Calories 65 % Daily Values* Total Fat 4.32g 6% Saturated Fat 0.771g 4% Trans Fat - Polyunsaturated Fat 1.374g Monounsaturated Fat 1.786g Cholesterol 0mg 0% Sodium 428mg 19% Total Carbohydrate 6.76g 2% Dietary Fiber 2.8g 10% Sugars 4.36g Protein
Cabbage Nutrition Facts Cabbage nutrition facts, Nutrition facts
Nutrition Stats Serving Size: 1 cup cabbage, chopped 22 calories 0g fat 0mg cholesterol 16mg sodium (0% DV) 151 mg potassium (4% DV) 5g carbohydrates 2.2g fiber 1g protein 1% DV vitamin A 54%.
Green Cabbage Nutrition Label, Calories, Information
Nutrition Facts Serving Size 100 g Amount Per Serving Calories 24 % Daily Values* Total Fat 0.12g 0% Saturated Fat 0.016g 0% Trans Fat - Polyunsaturated Fat 0.06g Monounsaturated Fat 0.009g Cholesterol 0mg 0% Sodium 18mg 1% Total Carbohydrate 5.58g 2% Dietary Fiber 2.3g 8% Sugars 3.58g Protein
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Nutrition. According to the USDA National Nutrient Database, 1 half cup of shredded cooked cabbage (75 grams) contains: 17 calories. 4 grams of carbohydrate (including 1 gram of fiber and 2 grams.
Health Benefits of Cabbage Why It’s Good to Eat More Cabbage, Even If
Calories : 22 Fat : 0.1g Sodium : 16mg Carbohydrates : 5.2g Fiber : 2.2g Sugars : 2.9g Protein : 1.1g Potassium: 151mg Folate: 38.3mcg Vitamin K: 67.6mcg Vitamin C: 32.6mg Carbs A cup of raw cabbage has just over 5 grams of carbohydrate, with about 50% coming from fiber and 50% from natural sugars. Cabbage has a very low glycemic index of 10.
Cabbage nutrition Karim Remix
Cabbage Nutrition Facts. One cup of chopped cabbage is equal to a single serving. One cup of chopped raw cabbage contains: Calories: 22. Total fat: 0.1 g. Cholesterol: 0 mg. Sodium: 16 mg. Total carbs: 5.2 g. Dietary fiber: 2.2 g.
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Cabbage. 492. Cabbage LOG. View Diet. NUTRITION LABEL (% of daily value based on 2000 calories per day) Nutrition Facts. Cabbage. Serving Size: cup; chopped (89g) * Amount Per Serving ; Calories: 22.3 cal : Calories from Fat: 0.9 cal % Daily Value : Total Fat:
Cabbage Nutritional Analysis and Food Label Nutrition Facts
1. Cabbage is packed with nutrients Aluxum/iStock Even though cabbage is very low in calories, it has an impressive nutrient profile. In fact, just 1 cup, or 89 grams (g), of raw green.